Monthly Archives: March, 2020

How to Stay Motivated When You Just Can’t?

Everyone has one of those days. Even the Energizer Bunny stops at some point. It's even worse if the entire outside world or even...

Why You Need Probiotics and How to Get Them

Why You Need Probiotics and How to Get Them? What Are Probiotics? Probiotics are living organisms, like bacteria and yeast, that provide numerous health benefits for...

What Exactly Is Intermittent Fasting?

What Exactly Is Intermittent Fasting? Most of us have been raised on the three square meals a day concept, and even if we don't strictly...

What the hell is Erythritol?

What the hell is Erythritol? Diabetes and obesity are problems that are becoming are very common among the entire world population. The major culprit behind...

What’s All This Fuss About CBD?

What's All This Fuss About CBD? Hearing some people sing praises of CBD, you would think it's the second coming. Healing the leppers, making the...

The Absolute Best Diet to Control and possibly Reverse Diabetes

The absolute best diet to control and possibly reverse diabetes Diabetes Mellitus is a metabolic and chronic disease, non-transmissible and of multifactorial etiology, caused by...

How to Lower Cholesterol Without Drugs: Here Are the Facts

Most people who hear the words "high cholesterol" from their doctor resign themselves to a lifetime of taking pills, and although they may not...
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How What You Eat Affects Your Mental Health

How what you eat affects your mental health? Your brain is always working even when you're sleeping. It takes care of your senses, thoughts, breathing,...

How to Stay Motivated When You Just Can’t?

Everyone has one of those days. Even the Energizer Bunny stops at some point. It's even worse if the entire outside world or even...

Why You Need Probiotics and How to Get Them

Why You Need Probiotics and How to Get Them? What Are Probiotics? Probiotics are living organisms, like bacteria and yeast, that provide numerous health benefits for...

What Exactly Is Intermittent Fasting?

What Exactly Is Intermittent Fasting? Most of us have been raised on the three square meals a day concept, and even if we don't strictly...